Peanuts and jaggery snacks

                PEANUTS AND JAGGERY

Believe me, it was an awesome and delicious combination ever, very tasty and healthy too. 

These combination of snacks gives you alot nutrients, specially for pregnants 🤰 should have for folic acid and another benefits like calcium, these can get the better of Anemia and bone problems, dental problems, it increases our body immunity. Peanuts 🥜 are abundant in India mostly in villages they are available in all the seasons in a year, and it contains protien and sugar.

BENIFITS OF PEANUTS 🥜 :

• Rich in energy

• Fights on bad cholesterol

• Contains amino acids

• Overcome the infection

• Prevents against stroke

• Fights depression

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BENIFITS OF JAGGERY :

• Prevents cold like flu

• Menstrual pain

• Blood purifier

• Immunity booster

• Detoxifying liver

• Controls BP